Vegetable Bowls with Yogurt-Lime Dressing
Recipe from Better Homes and Gardens
Servings: 4
Ingredients:
Yogurt-Lime Dressing, recipe below
1 tablespoon soy sauce
1 tablespoon lime juice
1 teaspoon chili powder
1 teaspoon fresh oregano, snipped, or 1/2 tsp. dried oregano, crushed
1 teaspoon olive oil
1 pound sweet potatoes (2 to 3 medium), peeled and cut in 1-inch cubes
1 15 ounce can black beans, rinsed and drained
1 cup cherry or grape tomatoes, halved
1 medium avocado, halved, seeded, peeled, and chopped
1/4 cup thinly sliced green onions
Yogurt-Lime Dressing
Ingredients:
1/2 cup plain low-fat yogurt
2 tablespoons lime juice
1 tablespoon soy sauce
1 tablespoon chili powder
1 clove minced garlic
1/4 cup olive oil
Directions:
1. Prepare Yogurt-Lime Dressing by mixing in small bowl the yogurt, lime juice, soy sauce, chili powder, and garlic. Whisk in 1/4 cup olive oil until well combined. ; set aside.
2. In small bowl stir together soy sauce, lime juice, chili powder, oregano, and olive oil; set aside. Place sweet potatoes in medium microwave-safe bowl. Place beans in small microwave-safe bowl. Evenly spoon half the soy sauce mixture on potatoes, and half on beans; toss to coat. Cover bowls with vented plastic wrap. Microcook sweet potatoes on 100 percent power (high) 9 minutes or until tender, stirring occasionally; set aside. Microcook beans on 100 percent power (high) 1 to 2 minutes or until heated through, stirring once.
3. Divide potatoes, beans, tomatoes, and avocado among cabbage leaves. Sprinkle with green onions. Pass Yogurt-Lime Dressing and lime wedges.