Bibimbap

Got this from Food Network:

Bibimbap –
Obviously, I switched ribeye for chicken and shrimp, and used the panini press to cook them. There was plenty of blugogi marinade left over.

Ingredients

  • Steamed white rice (I used a bit more little than 3 cups and didn’t bring it all!). Dana then put it in a hot cast iron pan with sesame oil before topping with other stuff
  • Bulgogi, recipe follows
  • 1 carrot, julienned
  • Cooked bean sprouts, sauteed in a little sesame oil or peanut oil and seasoned with salt
  • Cooked spinach – used cabbage instead, sauteed in a little sesame or peanut oil and seasoned with salt
  • 4 shiitake mushrooms, thinly sliced and sauteed in peanut oil and seasoned with salt
  • 1 egg, cooked over easy(or mixed into hot rice, as Dana did for us)
  • 1 tablespoon sesame seeds
  • 1 tablespoon dark sesame oil
  • Soy sauce, to taste
  • Gochuchang Paste, recipe follows

Directions

*Cook’s Note: This can be done in a regular bowl or a hot stone bowl. If it’s in a hot stone bowl, the rice becomes crunchy because it’s still cooking.

Put cooked rice in large slightly shallow bowl. Place bulgogi (with juices from cooked meat) and veggies on top of rice but place separately so you can see each ingredient beautifully placed on rice. Put egg on top. Sprinkle with sesame seeds and drizzle with sesame oil and soy sauce.

When ready to eat, mix all ingredients together with some gochuchang paste, to taste. The bibimpap should be moist and not dry. Add more sesame oil and gochuchang paste, to taste.

Bulgogi:

1 pound rib-eye

Marinade:

1/2 cup soy sauce

1 Korean pear or Asian pear, grated with juices

2 tablespoons finely chopped garlic

1/2 small white onion, grated or sliced

1 tablespoon grated fresh ginger

2 tablespoons light brown sugar

1 tablespoon honey

2 tablespoons sesame seeds, toasted

2 tablespoons toasted sesame oil

1 tablespoon ground red pepper

1/4 teaspoon ground black pepper

2 green onions, thinly sliced

1 (20-ounce) bottle lemon-lime soda, optional (recommended: Sprite or 7-Up)

Place rib-eye in freezer for about 30 minutes so that it is easier to thinly slice. When partially frozen, remove from freezer and thinly slice. Set aside.

Whisk together all the marinade ingredients in a large baking dish. Add the thinly sliced beef and turn to coat. Cover and refrigerate for at least 1 hour or overnight; it is best if marinated overnight.

Heat grill to high. Remove beef from marinade and grill for 1 to 2 minutes per side. Remove from heat and set aside until ready to compile Bibimbap.

Gochuchang Paste (seasoned red pepper paste):

4 tablespoons gochuchang (available at Korean grocers)

1 tablespoon sugar

1 tablespoon sesame seeds

2 teaspoons sesame oil

Combine all ingredients in a small bowl. Mix well.

Roasted Chicken Breast with Cherry Tomatoes & Asparagus

Everything was great as usual – and I feel so healthy having eaten such a nice, summery meal. Here’s the chicken and asparagus with tomatoes:

roasted chicken breast with cherry tomatoes and asparagus

Serves 1
Make this recipe for one in a snug-fitting baking dish or to save on washing-up, a little tinfoil tray.

Preheat the oven to 200°C/400°F/gas 6. Put 1 chicken breast, with its skin left on, in a bowl. Add 8 trimmed sticks of asparagus, 6 halved cherry tomatoes and the leaves from 1 sprig of fresh rosemary plus a whole sprig of rosemary as well. Toss everything together with a pinch of sea salt and freshly ground black pepper and a drizzle of olive oil. Put the veg into a tinfoil tray and place the chicken and rosemary sprig on top. Season well. Add some white wine and cook in the middle of the oven for 25 to 35 minutes. Serve drizzled with balsamic vinegar.

Because I used bone in chicken in a casserole dish, as we know, it took a bunch longer – close to 50 minutes for baking. My piece was very tender and moist, but Michael’s was “supposedly” a touch dry. Maybe next time I’ll move the pieces around for more even cooking. And add the asparagus a little later so that it doesn’t get so small. This is Jamie’s picture below.

roasted chicken breast with cherry tomatoes and asparagus

We missed you, Dino! Sorry you had to work.
I’m so looking forward to chocolate tart. It smells so good!

Tyler Florence’s Sesame Chicken Salad with Spinach Cucumber and Cilantro and Cold sesame noodles

The recipe serves 4 – I almost doubled it.

Dressing – mix all ingredients except oil, then drizzle in while you wisk/immersion blend
1/4 c soy sauce
Juice of 1/2 lemon
1 tablespoon rice wine vinegar
1/3 c extra virgin olive oil
1 inch piece of fresh ginger, peeled and chopped
1 tsp sugar
1 tsp crushed red pepper flakes

Salad
Toast 2 tablespoons of sesame seeds in a small dry pan until fragrant – about 1-2 min. set aside.
Rinse and dry chicken about 1 1/2 lbs chicken breast. Tyler filleted the breasts, but I cut them into strips for easier eating. Toss the chicken with enough dressing to lightly coat. Let it marinate for at least 10 minutes. Combine 1 1/4 c panko (I used whole wheat panko from whole foods) with 1/4 c sesame seeds and salt and pepper. Dredge the chicken and pat to get it to stay on. Heat olive oil in a skillet over edium high heat and ready a plate with paper towels for cooked chicken. Cook about 2 minutes each side, until golden brown and crispy. I finished some in the oven, since this 4 min wasn’t quite enough. I then skipped the frying for the ones I made for our daughter, just spraying the with Pam and then baking at 400/convection.

Fill a bowl with about 4 c fresh baby spinach, 1 cucumber, cut into thin slices, unpeeled (I used 3/4 of an english one), a handful of fresh cilantro, chopped, 1 scallion, white and green parts, sliced. Mix together with chicken, and the 2 reserved tablespoons of sesame seeds. Drizzle with the dressing to taste.

Cold sesame noodles

1/2 pound Chinese egg noodles (or angel hair, which I used)
3 tablespoons dark sesame oil
2 tablespoons peanut oil
2 green onions, thinly sliced on the diagonal
1-inch piece fresh ginger, minced
3 garlic cloves, minced
1 teaspoon red chili paste, such as sambal oelek
2 tablespoons brown sugar
1/2 cup creamy peanut butter
3 tablespoons rice vinegar
3 tablespoons soy sauce
6 tablespoons hot water
1 tablespoon toasted sesame seeds
Cucumber slices, for garnish
Fresh cilantro leaves, for garnish
Cook the noodles in large pot of boiling unsalted water over medium heat until barely tender and still firm. Drain immediately and rinse with cold water until cool. Drain the noodles really well and transfer to a wide bowl; toss with the sesame oil so they don’t stick together.

In a small saucepan, heat the peanut oil over medium-low flame. Add the green onions, ginger, garlic, and chili paste. Cook and stir for a minute until soft and fragrant. Mix in the brown sugar, peanut butter, vinegar, soy sauce, and hot water. Stir until the sugar is dissolved and the peanut butter has smoothed out. Toss the noodles with the peanut sauce until well coated. Serve at room temperature or chilled. Garnish with the sesame seeds, cucumber slices, and cilantro.